Sprouts
Number of products : 12In the "Seeds for sprouts" subcategory, we offer seeds of plants ideal for growing healthy and nutritious sprouts at home. Seeds from the manufacturer Legutko, such as alfalfa, radish or broccoli, are an excellent source of vitamins, minerals and antioxidants. Sprouts can be easily grown at home all year round, adding them to salads, sandwiches or smoothies. It's a simple and quick way to enrich your diet with fresh, natural ingredients that support health and vitality.
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Sprouts are young, edible shoots of plants that are a real vitamin bomb. They are easy to grow and can be grown at home all year round. They are an excellent addition to salads, sandwiches, smoothies and many other dishes, enriching them with intense taste and nutritional value.
Advantages of growing sprouts:
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Fast growth time: Sprouts can be eaten as soon as a few days after starting cultivation.
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Easy to grow: They do not require specialized equipment or large space, they can be grown at home all year round.
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High nutritional value: They contain concentrated amounts of vitamins, minerals and antioxidants.
Sprout care:
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Soaking: Soak the seeds in lukewarm, boiled water for a few hours or overnight.
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Rinsing: After soaking, rinse the seeds and place them in a clean jar covered with gauze, tied with a rubber band.
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Growing conditions: Place the jar in a warm, sunny place.
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Flushing during cultivation: Rinse the sprouts and drain the water twice a day.
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Harvest: After 4-5 days, the sprouts are ready for consumption.
